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QUICK FASTING
Table of Contents
INTRODUCTION
Chapters
1. What Is Fasting?
2. Why Fast? Spiritual
3. Why Fast? The Physical
4. The Most Important Thing To Know About Fasting
5. How Much Of A Toxic Dump Are You?
6. The Pre-Fast Program
7. Consulting A Doctor
8. The Fast
9. This Is Me
10. Back To The Oil
11. Water, Water, Water, Everywhere
12. You Must Put Plenty Of Water In Your Body From Both Ends
13. Stuck Up And Blown Away
14. How To Properly Take An Enema
15. Additional Questions and Answers
16. Sex During Fasting
17. Covering The Other Holes Of The Body
18. How To Break Your Fast
19. Fasting To Lose Weight
20. Warning To Fasters With Illnesses
21. Regular Scheduled Fasting
Quick Fasting Bathroom Illustrations
Bibliography
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